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Do you suspect a cow's milk protein allergy or a cow's milk protein intolerance and you're feeling a little overwhelmed about it?
Don't worry, I did ALL the research and reading for you SO YOU DON'T HAVE TO! yay! One less thing to do, mamma!
My guidebook includes:
The difference between CMA(allergy) & CMPI (Intolerance)
What symptoms to look out for
How to go dairy-free without hating it/feeling restricted
What to look for on food labels - trickier than you may think!
Top tips for dining out when dairy-free
My favorite go-to dairy-free food items
Non-dairy foods to help meet your calcium needs
Do you suspect a cow's milk protein allergy or a cow's milk protein intolerance and you're feeling a little overwhelmed about it?
Don't worry, I did ALL the research and reading for you SO YOU DON'T HAVE TO! yay! One less thing to do, mamma!
My guidebook includes:
The difference between CMA(allergy) & CMPI (Intolerance)
What symptoms to look out for
How to go dairy-free without hating it/feeling restricted
What to look for on food labels - trickier than you may think!
Top tips for dining out when dairy-free
My favorite go-to dairy-free food items
Non-dairy foods to help meet your calcium needs