TESTIMONIALS
A big thank you for your kind words, feedback, and trust!
“In working with Lucia after my first pregnancy, I lost almost 20 pounds before accidentally falling pregnant again :) Highly recommend reaching out to her! I intend to restart the process after my postpartum recovery with this baby.”
COURTNEY | 1:1 CLIENT
“There are not enough words to describe this experience. Lucia is a truly kind and gentle spirit. God has really put her in this profession to help other women become the BEST version of themselves. She will challenge you and initially it’s hard before it’s not. I wish more people opened their eyes to the benefits of what she has to offer.”
AMELINDA | 1:1 CLIENT
“Lucia is great - she shows a level of care and commitment that really meant a lot to someone who felt hopeless for so long. Sometimes you just need someone to show you they are on your side and will help you work through your struggles.”
MARJAN | 1:1 CLIENT
“Working with Lucia opened my eyes to areas of health I didn't even know I needed or was missing. I was able to realize places in my relationship with food and exercise that still needed work (even after years of already working on healing). As a result, I have more capacity for my family, I am sleeping better, initiating s*x with my husband, and feeling at peace with my body (even with exercising less than I used to!) I am fueling better throughout the day, have a super regular cycle (with no period symptoms), less toxin load in my home, and better sleep hygiene!”
KATHY | 1:1 FERTILITY CLIENT
“I felt validation in what and how I was feeling. I was also looking for a way to feel better without taking medication or some other “easy fix”. I wanted to get at the root of the problem and go from there. I am also wanting to get pregnant again soon and I feel so much more empowered with knowledge that will support me in having a healthy pregnancy and postpartum.”
C.P | HTMA BUNDLE CLIENT & NOW MOM OF TWO
“My HTMA results validated the way I’d been feeling. My mood swings have have greatly diminished which affects my attitude toward others and my family and helps me feel better about myself. In general I have more energy throughout the day and am sleeping better.”
JENNIFER | HTMA BUNDLE CLIENT & MOM
“Being able to actually see what’s going on in my body and have tangible things to do that will directly improve my health has been incredible. Working with Lucia has helped me prepare to have another baby and allowed me to work with my specialist doctor to lower my current medications. It will impact my possible conception, pregnancy, birth, postpartum and beyond.”
ASHLEY | 1:1 CLIENT BETWEEN BABIES WITH HASHIMOTOS
“Before working with Lucia, I felt anxious and out of control of my health and body. SHE LISTENS. She gives amazing advice. She understands. She is responsive and ALWAYS there.”
CAROLINE | 1:1 CLIENT
“I have my blood sugar levels almost entirely under control with diet only needing a small amount of insulin at night for fasting levels and the doctor has ok'd trying for a natural labor rather than induction as is usually protocol with gestational diabetes.”
KELLY | 1:1 CLIENT - GESTATIONAL DIABETES
“My anxiety is little to none! I feel so much more at peace and am sleeping through the night. I am able to play with my daughter without anxiety.”
JENNI | HTMA BUNDLE CLIENT
“When I began working with Lucia, I was having pretty severe abdominal pain from both IBS and frequent bouts of diverticulitis. I'd lost about 1/2 of my hair in the last 2 to 3 years. but in only 3 months, I've seen a big improvement regarding abdominal pain, my hair is not falling out anywhere near what it was before, and I definitely have new hair growing in. My bowel moments are more regular, and I've not had a bout of diverticulitis in several months (I was having pretty severe bouts every several months). I feel better overall on a daily basis, and I am learning to reprogram my body and brain to look at food and stress relievers in a new way that is actually helpful!”
LORA | 1:1 CLIENT WITH IBS
"I loved Lucia's one on one program! It changed the way I approach my body and my health. I would recommend this program to anyone looking to get a deeper understanding of their body and why they feel the way they do. Especially for moms! 10/10!"
SALLY | 1:1 CLIENT BETWEEN BABIES
"Most providers recommend a laundry list of supplements to take without considering nutrition and lifestyle. Lucia takes a holistic approach, looking at all the factors in a persons life that will need to change to replete our bodies"
CLAIRE | HTMA BUNDLE CLIENT & POSTPARTUM MOM
“My improved physical health has lead to emotional and mental stability. Daily life feels easier and WAY more enjoyable.”
EMILY | 1:1 CLIENT WITH AUTOIMMUNE DISEASE
"Lucia is a phenomenal support to those who want to be truly healthy and live a life where they are free from all the ways diet culture keeps you down."
SARAH | 1:1 CLIENT & MOM OF TWO
“I came to Lucia’s program right after a miscarriage for a very wanted pregnancy that took time and fertility medication to achieve. I thought that I was doing well in healing my relationship with my body. I actually thought I was not having feelings toward my body because of the miscarriage. I had a feeling through most of the pregnancy that something wasn't right, even though I had no outward indication of anything being wrong. But through the Body Respect session, I realized I had some anger and loss of respect in my body that I hadn't been aware of. In the Hunger session, I realized that I had been eating to cover up my feelings around it. Both of those realizations were really transforming and I appreciate the chance to have space to have those.”
PARTICIPANT | BODY ATTUNEMENT SERIES
"I felt an extremely positive change in my habits since our first session. I am super grateful and wished I would have met her sooner"
NORGERIE | 1:1 CLIENT
"Lucia has a great disposition and is wonderful to work with- she is supportive, knowledgeable and has a ton of resources."
N.S. | 1:1 CLIENT
"Lucia brings deep expertise and fun (seriously - we laugh a lot) to each session. With her support, I worked hard to change my frame of mind. Today, I feel more freedom and less anxiety about my personal well-being."
KATE | BODY ATTUNEMENT SERIES
"Lucia introduced me to fresh ideas about how to think about my relationship with food. She helped me consider thought provoking questions by taking a curious look at my decisions throughout the week and showed me how to approach eating with curiosity rather than as a to do list or a pass or fail for the day. So freeing!”
KRISTEN | 1:1 CLIENT & MOM OF TWO
“My biggest takeaway was to trust myself.”
PARTICIPANT | BODY ATTUNEMENT SERIES
“Lucia’s guidance was amazingly helpful as I was struggling to navigate intuitive eating while training for an endurance event. Her kind and educational information helped me distinguish what my body was needing, what were diet culture stories, and how to listen to my intuition in realistic ways, all while achieving my goal of improving my physical performance and wellbeing.”
HANNAH | 1:1 CLIENT
“I gained so many things that I can now focus on to improve my relationship with my body!”
ERICA | BODY ATTUNEMENT SERIES
“I gained so many things that I can now focus on to improve my relationship “In the time that I’ve been working with Lucia I’ve had a radical change in my relationship with food and with myself. I can’t recommend this work enough for anyone, like me, who struggles with perfection but yearns to find more joy and freedom”
SYDNEY | 1:1 CLIENT
A TRUE
Elevation of Women’s Health
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